What are the effects of Sativa strains?

Introduction 

Cannabis is an herb that is classified into three species which include Sativa, Indica, and ruderalis. Indica and Sativa differ in both physical appearance and psychological effects. Sativa plants are taller and skinnier thin and are pointed at the end, whereas Indica plants have short, stocky leaves. 

Medicinal relevance

Both Indica and Sativa have distinct medicinal effects and their influence on energy levels and productivity. Indica decreases energy and is best for consumption in the evening and at night after completing the day’s tasks.  Indica strains give a few patients what is referred to as couch lock. A condition that someone gets so relaxed and can hardly get up from their place of rest.

Sativas, on the other side, uplift the cerebral, thus enhancing productivity and creativity.  In comparing Indicas vs Sativa strains, Indicas bring about what is referred to as “body high” while sativas deliver “mind high.” Sativas take a longer period to grow compared to Indicas, and they produce a low yield. The reason as to why Indica strains are dominant compared to Sativa. 

Indica and sativa determination

A specific terpene determines the type of stain in Indica and Sativa. Most terpenes in cannabis are known for helping patients battling with conditions like insomnia and anxiety. If a volume of myrcene exceeds 0.5 %, the strain is considered to be Indica. If the amount is below one-half of the percentage, then the strain is referred to as Sativa. 

Sativa and Indica effects 

Apart from comparing Sativa vs Indica strains, depending on one’s health and needs, the strains have benefits that one can use to his advantage. Some effects such as the cause of hunger are experienced in both strains. The rest of the side effects are strongly caused by one of the two plants. The following is a reference guide to what you will experience if you use one of the strains. 

Effects of Indica strains 

Decreased nausea; cannabis Indica is a great natural remedy to refresh the stomach and relieve nausea symptoms. Whether it is nausea from traveling sickness or suffering from flue Indica is the best reliever. Most chemotherapy patients depend on Indica strains to help them with nausea experienced after treatment. Apart from decreasing nausea, cannabis Indica is a good nausea reliever. 

Effects of Sativa strains

Depression reliever; serotonin plays an important role in a person’s mental outlook and mood. Many antidepressants’ main formulation is meant to raise the levels of serotonin. Cannabis sativa boosts happiness instantly.  Those who suffer from depression can easily regain their motivation and get back to normal by using this powerful strain. 

Conclusion 

When comparing Sativa vs Indica strains scientific research shows that Sativa has more energizing power than Indica; on the other hand, Indica is more relaxing. Although these two strains have differences, what is more, important is one’s ability to look at the individual strains’ biochemical content to choose the right strain compatible with their needs.

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Cannabis edibles vs. cannabis smoked effects

This article explains how the human body reacts to cannabis when smoked or taken in foods or drinks. It is important to understand both ways to lower the risk of its harmful effects and maximize its benefits.

Cannabis Edibles vs. Smoked Effects

Cannabis use has been made legal in some states for both recreational and medicinal use. Medicinal uses include treatment of anxiety, depression, seizures, migraines, nausea, and stress. Several compounds are taken up in the body when cannabis is used. It is, therefore, important to be cautious about the type and quantity of cannabis one decides to use. 

The compound is Tetrahydrocannabinol (THC), which brings about psychological effects. The second compound is cannabidiol (CBD), which plays a medicinal role. Cannabis can be taken into the body by either smoking it or ingesting it in foods or drinks. Cannabis edibles vs. smoked effects are felt in the body in different ways.

Cannabis edibles

These include brownies, cookies, and chewable. The manufacturing methods of these edibles may vary, and each edible finally has varying potency. Edibles first get into the stomach, digested, and the THC gets absorbed into the bloodstream. THC then passes through the liver, where it is converted to its stronger form.  It then goes to the general blood circulation, combines with original THC then goes to the brain. 

The combination of converted THC with the original one gives an intense high. Getting a high also takes time due to the long process of taking it up in the body. In some cases, cannabis edible effects take up to 60 minutes to get into the brain. The onset of effects may be gradual, but they tend to be stronger and last longer.

Cannabis smoked

smoking cannabis is the most common way cannabis is taken up into the body, according to history. When inhaled, THC gets into the lungs and then passes from here and gets into the bloodstream. From here, THC gets into the brain.

The absorption of cannabis smoked into the body is almost immediately as it goes straight into the lungs. Therefore, the cannabis smoked effects are felt faster and may not last too long as experienced in cannabis edibles.

Cannabis edibles vs. smoked effects seem to mainly vary on time taken to feel the ‘high’ and how much long it takes to maintain it.

Conclusion 

Cannabis edibles vs. cannabis smoked effects are all similar. The difference comes in the time taken for them to be fully felt by the cannabis user. The cannabis smoked effects are felt much faster as THC is taken into the lungs as soon as it is inhaled in the mouth. From here, its effect is felt almost immediately. On the other hand, cannabis edibles first need to get into the stomach. Its compounds are taken up into the bloodstream, through the liver, and finally to the brain. This process makes the effects take longer.

Whether smoked or in edible form, people should use it with precaution and in moderation.

SIMPLE GUIDANCE FOR YOU IN SMOKING CANNABIS BENEFITS FOR RELIEVING STRESS

Cannabis smoking refers to inhaling vapors or smoke released by cannabis extracts. Excessive smoking of cannabis can severely damage the lungs and other chronic parts of the body. On the other hand, stress refers to the natural response of the body to situations or changes in normal life conditions that need adaptation. 

Smoking cannabis for relaxation purposes is known to the majority of people most so through inhalation. Current studies show that cannabis can also be consumed to relieve anxiety and stress. Cognitive stress is a common kind of stress that affects mental components such as language, perception, or memory. This article will only focus on Smoking cannabis benefits for relieving stress, and they are as follows: 

Cannabis contains substances such as terpenes that are responsible for reducing stress due to their aromatherapy (therapy that utilizes aroma to act against cannabis-related  to experience the benefits of cannabis in reducing stress, adhere to the following guidelines: 

Taking a Shower 

Try hard to take a hot shower since it is the best for the situation. Hot shower is of help against several ailments, most so conditions associated with stress. It also combats cannabis related stress because of its vasodilation effects. 

Eating Something 

In most incidents, stress is associated with cannabis smoking is due to hunger. Consume substances such as pistachios that contain myrcene and pinene that help the body relax.   

Listening to Music 

Listen to your best music, most so relaxing music as this will enable the body to relax to reduce stress. Even if Heavy Metal is your music choice, go on with it. 

Exercising and Stretching 

You can do some stretches and exercises to calm your mind and body. Do not exercise exceedingly since it will result in negative effects, so be watchful of this option. 

Techniques of Breathing 

When stress ensues, breathing techniques will work well. This is because they change your cannabis stress to breathing. You can inhale for about 5 seconds or more, then exhale for about 5 seconds.  

Smoking Less Powerful Cannabis 

Next moment, you can choose to smoke cannabis having less concentration of THC. Moreover, you can even change to smoking an Indic substance if cannabis leads you into stressful conditions. 

This is the appropriate guide for individuals looking for details concerning the role played by cannabis in reducing stress. Facts about Smoking cannabis benefits for relieving stress that has been explained in this article are approved by the health experts, so do not doubt them. If you are cannabis smoker a and you are stressed, go through these details keenly to analyze yourself to recover from that condition. If the situation persists, seek help from the nearest hospital. 

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CBD for a healthy generation

CBD oil, cannabidiol being it’s full name, is an essential component of the Marijuana plant. It is directly extracted from the hemp plant. It is federally illegal thus having limited research. The rise in recreational use of marijuana has brought about controversies about CBD. However, CBD has been merchandised for a wide variety of health issues as follows. 

Anxiety Relief 

This is the most positive health benefit of CBD. Research has shown CBD’s ability to cure post traumatic stress. Other pharmaceutical drugs used to relieve stress have side effects such as insomnia, drowsiness, sexual dysfunction, headaches etc. CBD however has no such side effects this making it safe to use. 

Cancer Treatment 

CBD helps in treatment of cancer via two ways. To start with, it induces death of cancer causing cells. Secondly, it acts as an inhibitor to the spread of aggressive cancer cells. These two activities work towards reducing the number of cancer cells in the body thus lowering risks caused by cancer. CBD also reduces effects related to cancer such as vomiting and nausea. 

Neuroprotective 

CBD has been reported to be a possible treatment of neurological disorders such as epilepsy, strokes, dementia, Parkinson’s Disease etc. Moreover, it’s ability to cure the Dravet Syndrome in children, which doesn’t respond to other antiseizure medicine makes it profound. It also reduces progress of the Alzheimer’s Disease. However, it is good to know that while treating neurological disorders, a few side effects such as convulsions and fever will muster up. 

Anti-acne 

Acne is a skin condition caused by excess production of sebum by the sebaceous glands, inflamed glands or even due to genetics. It is characterized by red spots and is mainly experienced by adolescents. CBD oil is highly advised for acne due to its antinflammatory property. It also reduces acne by inhibiting excess sebum production. 

Pain Relief.  

Applying an appropriate amount of CBD oil at your back or a painful area, reduces pain which may be caused by arthritis. This effect has also acted as an advantage for people undergoing chemotherapy. It acts on the brain receptors thus helping one to manage pain. It is also an alternative for people with chronic pain. It’s antinflammatory property helps as chronic pain is caused by inflammation of nerves. 

Beneficial to the Heart 

High blood pressure is the highest reported problem of the heart. High blood pressure leads to rise of lethal diseases such as strokes, heart attacks etc. CBD’s ability to lower high blood pressure makes it recommendable. It reduces death of cells associated to the heart due to its property as a powerful Antioxidant. 

To sum up it all, from the benefits listed and illustrated above, CBD is highly advantageous despite its few demerits. It should be legalized in hospitals thus leading to a healthier, calmer, less painful generation.

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